Are the workouts beginner friendly? Customer Support 21 December 2023 19:22 Updated 100%. We have multiple guides at different levels of ability. Related articles Are the guides from Crush It available in the WeRise App? Does my subscription auto-renew? What can I do if the app is not working as expected? Does the app have diet plans for vegan / vegetarian diets? I was a Crush It subscriber, what do I need to do?