Are the workouts beginner friendly? Customer Support 16 September 2024 15:49 Updated 100%. We have multiple guides at different levels of ability. Related articles Does the app have diet plans for vegan / vegetarian diets? How do I watch the workout videos in the Free Workout PDF? Are the guides from Crush It available in the WeRise App? Can I access my account on multiple devices? How do I change my subscription type?